Kick Off Done and Dusted
Wow! Well first of all I had no idea how long it had been since my last post. I knew it had been a little while, but I guess time has just flown in between then and now and I've been so busy I just didn't even have time for it to process. Well now it is a brand new round of 12wbt. It started Monday last week, so we're at exactly day 1, week 2. I guess I am looking for a fresh start. An opportunity to redeem myself. Last round was a shocker. Well, it wasn't as extreme as a shocker, but it wasn't eventful and I didn't gain what I would consider to be some tangible, impressive results, like I have in the past. I lost 1.5kgs in 12 weeks. And you should see my weekly weigh ins plotted on a graph. Up, down, up, down, down, up, down, up. And so on and so on. It tested my patience a fair bit, but at the end of the day, my actions, or lack thereof, produced those results. I can't be too hard on myself though. I have gained a few things from the last round. 1. I l