Day 1 - A Success

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Day 1 of the program today. It was a success.

Calories in: 1,236
Calories out: 520

Fitness test result: I'm a beginner :(

I'm so much less fitter than I thought I was. Another reality check to go with the one the before photo gave me. Never mind. It's all about improving isn't it.

Other points to note:
1. The food was really tasty!
2. I barely felt hungry during the day even though I stuck to my calorie intake.

Anyway, I'm off to bed. I'm so damn tired and sore!

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